-
The Black Expat Experience – Panama City, Panama
The Black or Afro experience is unique in how it brings us together. Sometimes it´s through trauma bonds and tears of seeing old photos of our Afro ancestors dirty, bloody, and in chains from the transatlantic slave trade or as recent as today seeing in America gunning down of black and brown bodies. Photos were…
-
Aligning your Mind and Body in PTY
Lifestyle Workout Guide The question I always ask myself whenever I’m traveling, and especially if I’m moving to another country, is… Am I really going to work out? I know for some of you reading, the answer is always a resounding yes, of course! However, for the rest of us, it’s debatable whether we should…
-
The Keys to the Best Places to Live in Panama City, Panama: Your Ultimate Guide
This guide is designed to assist prospective expats in identifying the most suitable neighborhoods in Panama City, Panama prior to and during their relocation. Each neighborhood has its own advantages and disadvantages, so this guide will help you determine which areas are the best match for your needs.
-
3 Must-Go Non-Casco Viejo Rooftops in Panama City, Panama
Living in Panama I have been spoiled by rooftops, warm weather, DJs, and tasty food. Panama City has spectacular rooftop views. Who doesn’t love good vibes that overlook the ocean or a picturesque skyline? These 3 non-Casco Viejo rooftops are great places for an experience away from the tourists. Something that is different in Panama…
-
10 activities $30 and below in Panama City
Panama City, Panama has many things to offer that don’t have to break the bank. Some people come to Panama thinking it´s a cheap country like Colombia, Mexico, or another Latin American country. However, the truth is Panama is the 5th most expensive country in Latin America. So, unless you are a big balla don´t…